Great motivating article --> 101 Kicks in the Butt!
Remember…
Eat breakfast like a King
Eat lunch like a Queen
eat dinner like a peasant
It’s true… get your metabolism going early in the day and then ease it down at night before your overnight nap time hits.
I hope you're doing well!!
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Dree
I guess I've never thought about it that way - that might be a new way to mix things up! :)
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